ABOUT THE POWER DOT
POWERDOT: WHAT ARE THE BENEFITS?
POWERDOT IS EVOLVING YOUR TRAINING AND FITNESS.
PowerDot harnesses electric muscle stimulation and a Bluetooth enabled smartphone to help you:
- GET BETTER RESULTS...FASTER. PowerDot does a better job activating your muscles than just traditional workouts.
- ENJOY TARGETED TRAINING. Customize your training to target the muscle groups you rely on the most.
- TAKE IT ANYWHERE. It’s small, mobile, weighs less than an ounce, and is easy to use.
WHAT IS ELECTRIC MUSCLE STIMULATION (EMS)?
Your body is electric. It turns energy into motion. PowerDot harnesses electrical muscle stimulation (EMS) to maximize your body's efforts.
EMS or neuromuscular electrical stimulation (NMES) uses electric impulses to cause a muscle to contract. This contraction causes the muscle to get stronger. Scientists have proven the value of EMS as a complementary training technique. Most athletes have experienced EMS as a rehabilitation tool at physical therapy. Individuals can now take advantage of the strength training benefits of EMS with consumer-friendly devices like PowerDot.
DIFFERENCE BETWEEN EMS AND TENS?
The primary difference between muscle stimulators and TENS units is pain relief. Muscle stimulators heal and rebuild muscle. TENS units provide temporary pain relief.